baby massage for gas and constipation
Fiber supplements can increase bulk and add form to the bowel movement and result in improved control. Sip on a warm drink.
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. Stomach spasms caused by conditions such as gas dehydration and muscle strain can usually be treated at home. Other conditions or severe stomach spasms usually require treatment from a doctor. To relieve the discomfort relax with your hips elevated do some pelvic exercises take warm baths apply warm compresses get a prenatal massage from a certified therapist or try some complementary and alternative therapies.
Avoid foods that promote production of gas and foods containing ingredients such as lactose fructose and sorbitol. Loperamide or diphenoxylate HCl may decrease stool volume and. Kegel exercises to strengthen the pelvic floor muscles may improve anorectal control.
A mug of chamomile tea can help with all sorts of pregnancy GI woes as can. A belly sling may be helpful too. Talk to your doctor about a gas medication like Gas X or laxative like Phillips Milk of Magnesia to help with constipation and gas.
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